My Daily Practice of Putting Myself First

In my last post, I shared how I began my practice of working out. Today, I’d like to share my overall daily practice. I’m at my best when I do everything below each day. Not only do I feel good, but I feel like I’ve made great use of my time. There are occasions where…

How To Develop An Exercise/Workout Practice

One of the ways we should be opting out of mediocrity is by putting ourselves first. Doing so requires that you take care of your physical, mental, emotional and financial health. I’ve already shared the most important step I’m taking to increase my financial well-being, so today I’d like to talk about my journey to…